Mat and Equipment Pilates Studio.
LITHE Meaning: Supple, graceful, flexible, able to move easily
A tranquil space where everybody can move, connect and strengthen in a warm, all inclusive environment.
What we offer
MAT CLASSES | Online (Worldwide) | In person | 4 Lupin Street, Durbanville Hills
REFORMER/EQUIPMENT/PILATES | Private/Semi-Private | 5 Andrag Street, Welgemoed
Our classes are never the same, always inventive, challenging, and restorative, with the needs of the client in mind.
Focused, functional and personalised instruction by Juliet Hoenck.
Qualified in 2015 and 2018 with PRIME MOVEMENT.
“Change happens through movement,
and movement heals”
Joseph Pilates
Packages
All packages are bought through Octiv
Mat Classes
13 per class
Semi-Private
Reformer Classes
3 per class
Private
Reformer Sessions
1 on 1
Drop-Ins
Semi-private / Private classes
Rates
Mat Classes
13 per class
Mixed ability | Individual attention
1 class per week
R600
2 classes per week
R1 050
Payable monthly in advance considering 4 and 5 week months
Book via Octiv
Semi-Private Reformer Classes
3 per class
Mixed ability | Individual attention
1 class per week
R1 460
2 classes per week
R2 920
Payable monthly in advance considering 4 and 5 week months
Book via Octiv
Private Reformer Sessions
1 on 1
Mixed ability | Tailored to your body, pace & goals
1 class per week
R1 800
2 classes per week
R3 600
Payable monthly in advance considering 4 and 5 week months
Book via Octiv
Drop-Ins
Semi-private / Private classes
Private sessions
Semi-private classes
R350
Private sessions
R500
Group Mat drop-in
R150
Payable on booking
Book via Octiv
Times
Group Mat Class Schedule
Monday
08:00
17:30
18:30
Tuesday
08:00
Wednesday
17:30 (Online)
Thursday
08:00
17:45
18:45
Friday
08:00 (Online)
Semi-Private Class Schedule
Monday
10:00
14:20
Tuesday
16:15
17:30
Wednesday
10:45
13:00
15:00
16:15
Friday
06:45
Private Session Schedule
Monday
11:30
13:00
Wednesday
06:10
08:15
09:30
Online Schedule
Wednesday
17:30
Friday
08:00
Schedules
Find us on socials
Contact
We’d love to hear from you. Get in touch and we’ll get back to you as soon as possible.
5 Andrag Street, Welgemoed
juliet@netactive.co.za
+27 83 447 7819